The Intuitive Eating Workbook for Teens : a Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food.

A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough wo...

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Bibliographic Details
Main Author: Resch, Elyse
Format: Electronic eBook
Language:English
Published: Oakland : New Harbinger Publications, 2019.
Subjects:
Online Access: Full text (Emmanuel users only)