The Intuitive Eating Workbook for Teens : a Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food.
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough wo...
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Main Author: | |
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Format: | Electronic eBook |
Language: | English |
Published: |
Oakland :
New Harbinger Publications,
2019.
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Subjects: | |
Online Access: |
Full text (Emmanuel users only) |