From Mindfulness to Heartfulness : Transforming Self and Society with Compassion.
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland :
Berrett-Koehler Publishers, Incorporated,
2018.
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| Online Access: |
Full text (Emmanuel users only) |