When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression /
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and...
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Novato, California :
New World Library,
[2019]
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| Online Access: |
Full text (Emmanuel users only) |