Strength training for women : build stronger bones, leaner muscles and a firmer body with Australia's body coach /
The modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to health and wellbeing. "Strength Training for Women" is a practical, easy-to-follow volume that presents a variety of strength-training exercises - designed specifically for...
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Aachen :
Meyer & Meyer,
2008.
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| Series: | Body coach.
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| Subjects: | |
| Online Access: |
Full text (Emmanuel users only) |