10 things you need to know about sleep /

Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to...

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Bibliographic Details
Other Authors: Bright, Richard (Television director) (Director, Producer), Mattingly, Nick (Director, Producer)
Format: Electronic Video
Language:English
Published: London, England : BBC Worldwide, 2009.
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Online Access: Full text (Emmanuel users only)