The art of pilates-yoga fusion : blending pilates and yoga progressions /

Art of Pilates-Yoga Fusion (Blending Pilates and Yoga Progressions) details the technique for creating seamless transitions for mind-body fusion flowing progressions. The video reviews how to blend the art of fluid yoga with beautiful, yet strong moving Pilates progressions, as well as how to create...

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Bibliographic Details
Other Authors: Kahn, June E., 1953- (instructor.)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2015.
Series:Academic Video Online
Subjects:
Online Access: Full text (Emmanuel users only)