Strength training with yoga /

Strength Training With Yoga provides a compelling overview of how yoga can enhance the level of muscular fitness of practitioners. The video discusses the value of properly aligning the body while doing yoga, from the ground up. The video also details adjustments that can be made to various yoga pos...

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Bibliographic Details
Other Authors: Argo, Carol (instructor.)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2015.
Series:Academic Video Online
Subjects:
Online Access: Full text (Emmanuel users only)