TRX suspension training techniques for functional strength, core conditioning, and flexibility /

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The video explains the basics behind suspension traini...

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Bibliographic Details
Other Authors: Quelch, Fraser (instructor.)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Academic Video Online
Subjects:
Online Access: Full text (Emmanuel users only)