Developing speed and agility in young athletes /
Developing Speed and Agility in Young Athletes offers a detailed review concerning how to improve both straight-ahead and change-of-direction speed. The emphasis of the video is on introducing methods of training that are appropriate for various stages of a young athlete's development. The vide...
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Other Authors: | |
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009.
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Series: | Sports medicine and exercise science in video, volume 2
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Subjects: | |
Online Access: |
Full text (Emmanuel users only) |