Research on the core : understanding the basics /

Research on the Core: Understanding the Basics reviews the most current information available on core training, and details how personal trainers can use this information to help their clients train safely and effectively. The video also provides an overview evaluation of the numerous core exercises...

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Bibliographic Details
Other Authors: Lang, Annette, 1959- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access: Full text (Emmanuel users only)