Gliding™ for figure skaters /
Gliding™ for Figure Skaters features a series of gliding-disc exercises and drills that allow for smooth, fluid, graceful off-ice movements without adding impact. In this workout, skaters practice exercises that simulate skating elements, work their cardiovascular systems, and increase the functiona...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Subjects: | |
| Online Access: |
Full text (Emmanuel users only) |