Props with purpose in yoga /
Props With Purpose in Yoga explains how to use props in classical yoga poses -- poses that require effort to be recruited. The video reviews the fact that each of these poses involves three fundamental elements: movement, stability, and a restorative aspect. The video also details how to overcome po...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2015.
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| Online Access: |
Full text (Emmanuel users only) |