Top 40 exercises for training the four pillars /

Top 40 Exercises for Training the Four Pillars presents an overview of a unique assessment model, including its underlying rationale. The video also details the top 40 exercises that can be used to address the most common health- and injury-related problems that exercisers have. The video is designe...

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Bibliographic Details
Other Authors: Santana, Juan Carlos, 1959- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access: Full text (Emmanuel users only)