Top 40 exercises for training the four pillars /
Top 40 Exercises for Training the Four Pillars presents an overview of a unique assessment model, including its underlying rationale. The video also details the top 40 exercises that can be used to address the most common health- and injury-related problems that exercisers have. The video is designe...
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Other Authors: | |
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009.
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Series: | Sports medicine and exercise science in video, volume 2
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Subjects: | |
Online Access: |
Full text (Emmanuel users only) |