Carbohydrates : when do they help and when do they hurt? /

Carbohydrates: When Do They Help and When Do They Hurt? discusses the positive and negative effects of carbohydrate intake. Among the positive effects that are detailed are glycogen resynthesis, performance enhancement, and attenuation of the stress response to exercise. A list of the negative effec...

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Bibliographic Details
Other Authors: Miles, Mary P. (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2011.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
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