Yogaworks® : vinyasa-the art of moving safely /
In an ideal vinyasa practice, movement is combined with breath and alignment, and the workout atmosphere features a refined sense of awareness that enables individuals to move purposefully. YogaWorks®: Vinyasa-The Art of Moving Safely takes a close look at how to safely and effectively practice or t...
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Corporate Authors: | , |
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Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2010.
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Series: | Sports medicine and exercise science in video
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Subjects: | |
Online Access: |
Full text (Emmanuel users only) |