Yogaworks® : vinyasa-the art of moving safely /

In an ideal vinyasa practice, movement is combined with breath and alignment, and the workout atmosphere features a refined sense of awareness that enables individuals to move purposefully. YogaWorks®: Vinyasa-The Art of Moving Safely takes a close look at how to safely and effectively practice or t...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Miller, Kia (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Online Access: Full text (Emmanuel users only)