Suggested Topics within your search.
Suggested Topics within your search.
- Weight training
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Strengthening exercises using elastic bands and weights
Published 2012Full text (Emmanuel users only)
Electronic Video -
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Resistance Training for Health and Rehabilitation : A Physiological Perspective
Published 2010Full text (Emmanuel users only)
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Functional movement screens and integrated KB training activities
Published 2010Full text (Emmanuel users only)
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Resistance training for the management and/or treatment of chronic diseases/disorders
Published 2009Full text (Emmanuel users only)
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Olympic weightlifting movements for youth
Published 2007Full text (Emmanuel users only)
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Body-weight training : perception meets reality
Published 2010Full text (Emmanuel users only)
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Teaching multi-joint strength exercises : squats, pulls, and presses
Published 2006Full text (Emmanuel users only)
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Avoiding weight training injury with proper form
Published 2005Full text (Emmanuel users only)
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Strength ball training : muscle up program / Muscle up with the strength ball
Published 2016Full text (Emmanuel users only)
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ACE's guide to resistance training for older adults (revised edition)
Published 2006Full text (Emmanuel users only)
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A close look at ACSM strength training guidelines
Published 2010Full text (Emmanuel users only)
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Kettlebell and medicine ball complex training
Published 2010Full text (Emmanuel users only)
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Assistive exercises for explosive lifts
Published 2009Full text (Emmanuel users only)
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Strategic resistance : key to mastering the exercise experience
Published 2011Full text (Emmanuel users only)
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Fall Prevention Training : Improving Balance, Posture, and Gait with Kettlebells
Published 2010Full text (Emmanuel users only)
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Dumbbell training for improved athletic performance
Published 2006Full text (Emmanuel users only)
Electronic Video -
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From Perception to Reality : An Integrated Approach to Bodyweight Training
Published 2010Full text (Emmanuel users only)
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Sandbag drills : understanding the basics
Published 2009Full text (Emmanuel users only)
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Kettlebell strength & sexy body length
Published 2010Full text (Emmanuel users only)
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Basic strength training for wheelchair users
Published 2007Full text (Emmanuel users only)
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Squat progressions and overhead lift
Published 2006Full text (Emmanuel users only)
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Strength training for sedentary adults
Published 2008Full text (Emmanuel users only)
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Advanced concepts in body-weight training
Published 2010Full text (Emmanuel users only)
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4-day rotation : limitless options for group strength
Published 2009Full text (Emmanuel users only)
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Sas & shred. / Sas & shred w/ Rachelle Rak
Published 2020Full text (Emmanuel users only)
Electronic Video -
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The ultimate guide to weight training for baseball / Weight training for baseball
Published 2006Full text (Emmanuel users only)
Electronic eBook