The top 10 corrective exercises /
Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to understanding how to help clients in chronic pain, trainers need to know some simple exercises that they can use anywhere and at any time to help their...
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| Corporate Author: | |
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| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2011.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: |
Full text (Emmanuel users only) |
MARC
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| 245 | 0 | 4 | |a The top 10 corrective exercises / |c presented by Justin Price ; produced by IDEA Health & Fitness Association. |
| 260 | |a Monterey, CA : |b Healthy Learning, |c 2011. | ||
| 300 | |a 1 online resource (100 min.). | ||
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| 490 | 0 | |a Sports medicine and exercise science in video | |
| 500 | |a Title from resource description page (viewed Nov. 18, 2013). | ||
| 505 | 0 | |a Introduction -- Golf ball roll -- Calf stretch (on BOSU®) -- Foam roller : side-of-thigh -- Foam roller : quadriceps -- Baseball on butt -- Two tennis balls on the upper back -- Hip flexor Stretch -- Lying rotations -- lunge with knee pull -- Step back with arm raise. | |
| 520 | |a Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to understanding how to help clients in chronic pain, trainers need to know some simple exercises that they can use anywhere and at any time to help their clients feel better. This video will teach you the top 10 corrective exercises and show you how to integrate them into any personal training program. | ||
| 546 | |a This edition in English. | ||
| 650 | 0 | |a Exercise therapy. | |
| 650 | 0 | |a Sports medicine. | |
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| 776 | 0 | 8 | |i Print version: |t Top 10 corrective exercises. |d Monterey, CA : Healthy Learning, 2011 publisher catalog number |o 827008103096 |
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