Eat to win : nutrition for athletes /

When athletes step onto the field, court or track, they want to perform their best. Placing good nutrition at the top of their training program will help them gain the competitive edge. This action-packed video dispels 10 common nutrition myths with what to eat, when and why, using MyPlate as the gu...

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Bibliographic Details
Other Authors: Simmons, Dan (Director), Jennings, Judy (Producer)
Format: Electronic Video
Language:English
Published: Owatonna, MN : Learning Zone Express, 2012.
Subjects:
Online Access: Full text (Emmanuel users only)