Sleepless epidemic : practical steps to help adolescents get the sleep they need /
This program with sleep expert Mary Sheed Kurcinka examines the characteristics of sleep deprivation and discusses the importance of sleep to well being. It also looks at barriers to quality sleep and explains how to improve sleep.
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Owatonna, MN :
Learning Zone Express,
2013.
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| Series: | Academic Video Online
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| Online Access: |
Full text (Emmanuel users only) |