Nutrition for optimal performance /
Nutrition for Optimal Performance discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The DVD details the most appropriate sources of training "fuel" for each of the three nutrients that provide energy--carbohydrate...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2006.
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| Series: | Sports medicine and exercise science in video.
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| Subjects: | |
| Online Access: |
Full text (Emmanuel users only) |