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Medicine-ball and stability-ball training for balance, agility, and power
Published 2008“…National Strength & Conditioning Association (U.S.)…”
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2
Developing sport-specific strength
Published 2008“…National Strength & Conditioning Association (U.S.)…”
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3
Performing Olympic-style lifts
Published 2009“…National Strength & Conditioning Association (U.S.)…”
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4
Strength and conditioning program concepts for high school student-athletes
Published 2007“…National Strength & Conditioning Association (U.S.)…”
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5
Teaching the explosive lifts
Published 2006“…National Strength & Conditioning Association (U.S.)…”
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Drills and exercises to improve coordination
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7
Assistive exercises for explosive lifts
Published 2009“…National Strength & Conditioning Association (U.S.)…”
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8
Developing linear speed and acceleration
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9
Dynamic flexibility training for athletes by Hedrick, Allen
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10
Functional shoulder training for athletes
Published 2008“…National Strength & Conditioning Association (U.S.)…”
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11
Preventing anabolic steroid use
Published 2008“…National Strength & Conditioning Association (U.S.)…”
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12
Testing and evaluating strength
Published 2006“…National Strength & Conditioning Association (U.S.)…”
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13
Utilizing combination lifts
Published 2005“…National Strength & Conditioning Association (U.S.)…”
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14
Basic strength training for wheelchair users
Published 2007“…National Strength & Conditioning Association (U.S.)…”
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15
Circuit resistance training for persons with spinal cord injury
Published 2007“…National Strength & Conditioning Association (U.S.)…”
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16
Drills and exercises to improve agility
Published 2005“…National Strength & Conditioning Association (U.S.)…”
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17
Dynamic warm-up and post-workout recovery methods
Published 2006“…National Strength & Conditioning Association (U.S.)…”
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18
Drills and exercises to improve static and dynamic balance
Published 2005“…National Strength & Conditioning Association (U.S.)…”
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19
Core strength and stabilization for athletes
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20
Developing lateral speed and agility
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21
Identifying and screening upper-quadrant muscle imbalances / Identifying and screening lower-quadrant muscle imbalances
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22
Plyometrics for the strength-power athlete
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23
Integrating fitness components into a high school physical education curriculum
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Physical education and training
Physical Education and Training
Exercise
Physical fitness
Resistance Training
Weight training
Muscle strength
Motor Activity
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Weight lifting
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Circuit training
Rehabilitation
Training of
Weight Lifting
Acceleration
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Dynamic balance
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